Musings and more…

 

 

What is low-grade anxiety?

What is low-grade anxiety?

Low-grade anxiety is chronic and can accumulate over time without us even realizing it. I have practices you can use to support yourself.

Tired of settling?

Tired of settling?

Ready to change and grow? You can start by learning the techniques that worked so well for my client in my new book: “Get Ready. Get Set. Flow…”

Do you go with your gut?

Do you go with your gut?

Do you go with your gut or by what you see? Learning to follow your own unique path by listening to your intuition/gut is all the guidance you really need.

Something a little more personal…

Something a little more personal…

There’s no shame in revealing what you’re facing to others. It doesn’t make you weak. The strongest people are those who are open and vulnerable – and ask or receive help.

Watch your language!

Watch your language!

It’s your AGILITY skills that will bring you the “safety, security, and certainty” you seek in uncertain times, so watch your language.